A Breath of Fresh Air

Fresh air works wonders on the spirit and the mind. It helps us to clear our head and brings an instant feeling of calmness and happiness. A feeling that everything is going to be okay. And when the sun is shining, it rejuvenates our physical bodies and seeps into our souls for healing purposes. Often times when there is something weighing on my mind, or that I’m currently obsessing about, I feel the urge to write about it to help me sort through my feelings and thoughts and that’s usually the time I will write a personal blog. It’s really a journal entry that I allow anyone to read who chooses to do so. But usually when I do that, I realize that my journey in understanding myself has only just begun and I may have posted too quickly. It really can make matters worse for me because I posted a premature Meditationjournal about myself that is very personal. And while the end goal may be to help others who are feeling something similar, I still have not brought full closure to my own current situation and that can lead to worry. I tend to worry a lot about things. Worry is simply a troubled mind. It’s a state that is hard for me to get out of.  And when I think someone may read what I wrote and judge me for it, or think I’m complete bonkers, it makes it even harder to move on with my personal journey because I’m just worrying about what others will think of what I wrote. It feels good to write it, but posting it too soon is something I need to work on. At the point before I post something so personal, I am taking a vow to breathe fresh air, let the dust settle, and let my feelings marinate and my mind meditate to where I gain a full understanding (writing will be a part of this process) of my situation. Once I get to that point where I have closure and I am in a place where I will not worry what others will think about my personal journey, it is then that I will post publicly. And blogging for me is a part of my own therapeutic process and I love it so much. I have always had a journal. I’ve had blogs for years and I have connected with people through this forum – people I’ve never met in person but that I share a connection with through my blog. There are people I’ve met and known at some point in my life who reach out to me and express their responses/reactions/feelings about something I’ve written. And there are those of you who know me well and who I consider dear friends in this life, and also take time to read this. I am thankful for all of you for being a part of my journey or expressing any interest at all in things I write! Sometimes I write about topics that are hard to discuss, such as my flaws and weak moments, but it’s all for the purposes of learning, growing and sharing life’s experiences and emotions. Having said that – I will move on to a new topic!

Exciting things are set to take place in Williams Fam. And yes, I am referring to Gareth and myself. We just passed our 6 month anniversary of being married. It’s been quite the experience so far! We are literally learning something new about ourselves and each other every single day. We are on the same page with all facets of our life and it feels nice to have someone by your side, wanting the same things, and AGREEING on the path to take in order to get them. But what feels even more awesome is the fact that no matter what, underneath it all, we care so deeply about one another and our love IS our bond, our reason for even sharing this journey together and it is what ultimately matters and keeps us pushing onward. I really do believe once we find that special connection that is love and that we share, at the root of everything – nothing else even matters! We have love, so we can get though anything!

Okay so enough about that!! We recently had our meeting with our loan officer, and were approved to buy our first home! A dream is finally becoming a reality and we will be homeowners come this June or July! What’s even more crazy is the fact we have to consider school districts when looking! We are going to tour our first 3 houses tomorrow evening! It’s crazy to think that we are looking for a home where will share numerous years together, make countless memories in and also where we will start a family. This space has to be perfect and speak to us immediately because it is OUR beginning.

Hooping!Life is a collection of moments and experiences that build and build upon each other. And as I’m growing into an adult, I am realizing more and more of what I want out of life and the type of woman/human I want to be. Slowly but surely I will get there. I have found that it is extremely important to have a wide range of support coming from all corners of my life. Family, friends, and anything I can read or learn about that will make me a better/healthier/happier person are things I look to for support at different times in my life. One of my goals is to start hooping every day if I can because it makes me feel creative, centered, beautiful and graceful. It gives my body a purpose and forces my mind, body and spirit to come together as one expression and that is something I found that is important to me. Since I am constantly in my head, I need to turn my attention to positive outlets that will make me feel good about myself and feel inspired. So it’s a crazy journey – while I’m working on myself FOR myself, I am also working on myself for Gareth, for anyone who comes into my circle, and even for my future children. But one thing that I believe is so important, is that yes, it is lovely to daydream and think about my future, but what matters most is who I am now, in this moment, in this current life, because what I’m learning is all a part of bigger something that I know nothing about right now. I shouldn’t feel badly that I don’t have it all planned out. I need to enjoy the not-knowing and just enjoy my life. I have a wonderful life that I am grateful for and that I need to experience in this very moment.

Enough rambling for today. Peace and love!

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Jealousy

Have you ever had someone – whether they are in your life or just someone you know from a distance – and you become infatuated with the idea of them or what they might have that you don’t, and it affects your self-confidence? I know that sounds weird, but it is something that I struggle with. Maybe it’s not really a person, but more of a lifestyle, or a place they live, or a job or something materialistic that you think they have and you aren’t able to have… that you daydream about having literally all the time til you become jealous of that person, or people, that do have it. I don’t know if anyone else who will read this has that problem, but I do. So I think writing about it will help me identify the reason for its existence, and help me get rid of it. Because in the end, it really bugs me so much that I can be a “jealous” person.

Obviously it all stems from self-confidence issues that I’ve had for years. Seeing people, watching them from the shadows (sounds creepy, but in all honesty, I did that in high school… and no, I didn’t have any best friends back then), knowing that I would never be like them or have what they had was not a good feeling. But I’m past all that now. I am happy with myself, my life, my ability to make friends no matter how awkward or shy I can be, and my willingness to let go of the messes I’ve made in the past, and be the good person that I know I am. My foundation is strong and the family and friends that surround me really are what makes this life worth living/loving. So, while I may be confident in the woman I’ve become/am becoming, I think my true confidence hasn’t come to full light just yet. I think I am getting there, and that one day, I will have all the confidence in the world that I need in order to do anything I want to. I really do believe that.

Sometimes my jealousy stems from being over-protective of things or people that I love. It’s good to let friendships and relationships aerate, breathe, grow and manifest into something more grand and loving. I don’t want to keep it all to myself. I want to share it all. And I do feel like I give back, 100% if I can, to everyone I know. Or at least I try. I may not get the same in return, and I may fail to assess the big picture accurately, but I believe I will do anything for a friend or a loved one who needs whatever I am able to offer. So maybe I hold on too tight. Maybe that is what causes me to be closed off and not open. My mind is open, but my feelings, my emotions prohibit me from being as open as I would like to be. Even saying this makes me jealous of people who are able to be completely free and not care at all what anyone thinks about them or what they do or who they are. I think I care too much sometimes.

Beauty is so often misrepresented. It’s not always what we perceive it to be. We all know the saying, real beauty lies within. I feel like there are definite moments, more often than not, where I do see all the beauty in people that surround me. I see their kindness, their soul, their light and love and I feel so blessed and honored to know them in this life! Sharing those moments with the wonderful people I have come to know and love is something that keeps building upon the cycle of spreading joy to others. When someone shows you pure kindness, when you make a connection, you are motivated and inspired to show that kindness to someone else and keep the connections flowing and vibrating through your words and your fingertips. I only hope other people see the same in me and see me for who I really am, underneath any shell I’ve created for myself. Because I want to be more free. Free from myself and my own inhibitions and my jealousy of what I think I don’t have. Because what more do I need than all that I have right here, right now?

I wouldn’t call myself a “jealous” person, but it has been something I’ve struggled with in the sense that I’m lacking true appreciation and content for all the beautiful things that have come into my life, and that is a sad thing. Of course, I do realize it, and I know I am blessed beyond belief, but the feeling creeps in every now and then and I lose sight of what matters. I should be confident in all that I have worked so hard to overcome, in the people that I have invested my time and energy into that are in my life for a reason, and I should be okay with what I look like without make-up, in my most natural state! I need to believe people when they tell me I’m pretty, and believe them when they compliment me. But most importantly, I need to remember to feed all my energy and thoughts into positive actions and dreams so that I can continue to grow and reflect, and force negative feelings, such as jealousy, out. Love is the center of it all!

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Demystification – Poetry is in the Details

The most interesting concept explained by Gerald Stern was in his essay “Demystification”, which he described as basically as anti-mystification of things we give power to – the oval office, churches, etc… saying how we are terrified of the power, so we pray to it, bow to it.

But Gerald Stern said that no one really takes their hat off to anybody or anything unless it’s in true appreciation. A poem… a song… spaghetti, whatever requires respect. And standing up for what we believe in is a gift. It is a hard thing to do. It makes me realize poetry, and life, are in the details. Details that are so carefully placed in our lives. We pick and choose the most important events and details in our lives – the root – what really matters, what makes us grow.

There was an old couple at the poetry reading. I saw him help her pull off her sweater because she was hot and needed help. He loved her. Everything important in life is in the simplest of details.

What is a blank page vs. a full page?…

Gerald Stern asked, “Is there a man inside your head that writes your poems?”

There are things I write because I have to. That is a good feeling. Most poetry I have written in college and after was because I wanted to, not because there was a voice inside my head, making me. I wonder if the key to writing good poetry is just to read lots of poetry. That is part of it. Some people just have a gift for it. Sylvia Plath is so intriguing to me because she had these bursts of creativity, where everything she wrote was so beautiful, so dry, so perfect. She was very troubled, and maybe that is also the key to good poetry. Pain. I think the best poems I have ever written were in times when I felt the most pain. A gift for words may be nothing without the pain and realness behind it, and vice versa. So in order to get to that poetry inside of us, we have to allow ourselves to reenter those places deep within us and feel that pain again – let it out – write what comes. It is hard to do because I think it is in most people’s nature to bury the pain and keep it tucked away… to hide from it. For the most part, I feel happy in my life. I feel blessed beyond belief, and I feel so strong compared to what I used to feel at other times in my life. I feel loved and like I have so much love in my life. I know that without a shadow of a doubt, I will always have someone to be there for me, love me, help me, care for me, catch me and lift me up. That is the best feeling in the world. To know that there will always be someone there to share in every experience, to know that you not only have a life partner, but someone who would die for you, and you for them. It was never security that I was searching for. It was love. But in finding love, I found that security. So where is the pain? Where did it go? The pain has seceded.

The only pain that could ever happen to me now would be the scariest and worst kind possible. Loss. Many people have experienced this pain, and my heart goes out to anyone who has. To lose something so precious, so loved, something so dear that you can’t possibly imagine your life without – that would be the worst kind of pain. It is better to have loved and lost, than to have never loved at all. We can’t know real pain without first knowing real love. There have been times when I have thought about losing Gareth. I wonder how my life could possibly ever go on. So I tell him to be safe, be healthy, because he is my everything. My parents or my brother are a part of me. They are my blood. My dog is my best friend. She has comforted me, cried with me, lifted my spirits. She is also a part of me and I know the bond I have with her is something that can never be replaced. My best friends, my people, they also mean the world to me.  It is a sad topic, but we have to remember that life is happening, time is real, and we aren’t going to be here forever. This past year has been wonderful. I will always remember 2012 fondly. But life, the details, and the things that go unnoticed – that is where the poetry lies. That is where we must direct our focus to, because as much as we might be able to hide our pain from the world, tuck it away and experience it in the quietest of moments alone with ourselves, it will always be there. While I may have had a good year, there are many other people who did not. I don’t think what I am saying is to be afraid of pain. Fear should never be a motivating force for anything in life. What I’m saying is only human. These are things I have thought about. If fear were to motivate us, we would stay in cages, cramped and scared because of what might happen. I don’t want to do that. I don’t want anyone to do that. I think I’m saying all of this because I am pondering what REAL poetry is and what it means to me, and why it is necessary. If someone can write a poem, like Syliva Plath, and we can attempt to understand her, her life, connect with it and identify with it, happy or sad, it is because it came from a place of realness that she discovered and wanted to share with us for a reason because she was alive… even if she was scared. That realness is the answer, and that which is real can only happen in life’s details. So the worst kind of pain which I have not experienced yet, but that which so many others have, can be a driving force or message to us to listen more, let go, and realize that what we put our time and energy in to is what and who we are. In demystifying what society tells us to give our power to, and opening our eyes and giving power to what really matters, we can begin to have hope and we can begin to change the world, with a smile and with peace. A blank page is a beautiful thing. It is a space, a canvas, an open field. What will you fill your page with? What will you write? Because I believe we are all truly connected, and every detail matters.

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Exciting Things

I’m excited that my family decided to put together a blog of family recipes. I love sharing recipes, making new things and learning how my family has made things over the years of my life. You can visit the website if you like – I guarantee everything on it is amazing. http://familygrub.wordpress.com.

I’m also excited that STS9 is touring this spring and I get to see them at least twice – maybe 4 times. Sets that Gareth and I have been listening to lately are the recent Fox Theater, Halloween, and the most beautiful of all – Cain’s 2008. Nothing compares to that last one. If you haven’t listened to it yet, or it’s been awhile, I definitely recommend it. If I had only gotten into their music a year earlier, I would have been there! We always go through Tribe phases. There are times when I just don’t feel like listening to them for whatever reason. Just need to change it up. So I don’t for awhile. Then Gareth usually introduces me to something new from them that I haven’t heard before and I am hooked again. I’m thankful that there are always things I can depend on in life – things that are nostalgic and beautiful and put me in good moods when I need uplifting. STS9 does that for me, musically. I can also depend on White Christmas! We watch it every year, have every line memorized, and it is my favorite Christmas movie of all time. No matter what’s going on, when we put that movie on, our spirits (me and my mom’s especially) are immediately lifted. I can’t wait to watch it on Christmas Eve by the fire.

Any classic movie will do that for me really. It’s a love affair I’ve had since I was very young. I love each decade and can appreciate them for different reasons. I guess any movie from the 40′s – 60′s really has my heart, or any movie that resembles the same themes as this era. I could watch Tuner Classic Movies all day long, and I used to when I was single/alone more. I just love the suspense, the theatrical nature, the hidden and subliminal messages, the “breaking out” roles women played living amidst a man’s world, the mystery, the escapism from a cold world, the screenwriting, and the harsh realities finally being displayed in moving pictures. It’s almost kind of eerie. It’s the beginning of all movies that we see today. I love Hitchcock films. I also love Barbara Streisand movies. If you like classic movies, here are some I would recommend:

Midnight Lace, Casablanca, All About Eve, Whoever Slew Auntie Roo?, On the Waterfront, West Side Story, Splendor in the Grass, The Days of Wine and Roses, The Way We Were, ANY Hitchcock film but some of my favorites are Rear Window, Psycho, Dial M for Murder, Rebecca, The Man Who Knew Too Much (1956), and of course The Birds! Bonnie and Clyde, Imitation of Life (with Lana Turner), Breakfast at Tiffany’s, Citizen Kane, Whatever Happened to Baby Jane?, Hush Hush Sweet Charlotte (or anything with Betty Davis!), Lolita, Mildred Pierce, The Maltese Falcon, The Three Faces of Eve…. okay that’s a good start.

I could definitely keep going, but these all have made a huge impact on me. And my mom could add a bunch to the list too. If you have any suggestions, let me know! I love how we use the movies (and now awesome television shows) for escapes/outlets and there is something to be said about their purpose. Books are the same way, and I love reading books, escaping to a new world, a new character and living through the words on the page, using my imagination. Movies are manifestations of someone else’s vision/imagination and can have all different kinds of effects on us.

I am also excited about 2013 in general. I’m so thrilled about Christmas 2012 and feel like it’s a perfect end to a perfect year. Not only did Gareth and I get married, have an awesome wedding and spend our honeymoon in Mexico… there are so many other awesome things to look back on! We started the year with a ski trip – a family vacation since I was little, but this time Gareth could be with us! Gareth and I got to see Phish, Radiohead, Roger Waters and Red Hot Chili Peppers! We had the BEST time at Norman Music Festival, Wakarusa and especially Electric Forest! We got to go to a few local shows like Lotus, Nadis Warriors, Beach House, Ott, Keller Williams, Beats Antique, The Flaming Lips for Halloween and Primus! Gareth and I had such a blast at our bachelor/bachelorette parties and all the events leading up to the wedding. Not to mention we celebrated my brother’s 21st birthday and my parents’ 25th wedding anniversary. And Gareth had THE BEST YEAR at work! All while planning a wedding. And of course I’m leaving some things out, but this is the first year that I’ve really lived every moment to the fullest, taken everything in and remembered most of it. It seems to have gone by fast, but I couldn’t have asked for a better 2012… probably the best year of my life. So here’s to 2013, looking to the future and the unknown, wondering what’s in store for me at the age of 25! Thus far, I know I’ll be traveling overseas for the first time ever to visit Wales, where Gareth’s father was born and raised… and we will be buying our first home!

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My Recent Learned Life Lessons

The only person I know who is more moody than I am is my best friend Krissy, and even then I admire her ability to stay positive. (Love you, Krissy!) Where Krissy picks herself up and stays on the positive track, I tend to fall short and let the negativity creep into my mind, and sometimes it overtakes me, thus leading me to a state of depression. When I am in that state of mind, almost everything is negative and I can’t seem to have any single thought that is positive. It’s like a downward spiral past the edge of darkness. It makes me realize how powerful the mind is and just how hard it is to be aware of your ‘self’. When I get like that, I know I can’t fight it with substances, I know I can’t forget it, I know I have to confront it and overcome it with my own mind. It feels unnatural to seek out help or advice because in my mind, nothing can help, positive reinforcement will only make it worse, and I don’t want to bring other people down or be lifted up.

Why was I depressed? Well, I think there are many reasons. I think it was building up inside of me for awhile. I know I was fighting it. Specifically, after coming off such a high that was leading up to the wedding, getting married and having the best honeymoon ever – I quickly realized I had nothing to do anymore. Nothing to plan, no way to be creative, and I sunk into a routine of “relaxing” as I liked to call it, which really just meant being lazy. I found no worth in myself. There were some other things that happened that I won’t talk about, but mainly just downers that were happening around my life that I had no control over. Something else has been weighing on my mind for awhile, that basically boils down to me not believing in myself. Everyone has fears. And we must all face our fears in order to grow. I’ve felt like I haven’t been facing my number 1 fear for years. I feel like I’ve been hiding in my comfort zone and as much as I want to do something about it and break free, I get so scared and can’t do it. This has been a theme throughout my life. But I know that when I break through, I always succeed and the burst of confidence I get from success is the most amazing feeling. I would say that tearing my ACL could be a metaphor for my life. I used to take more risks, try anything and not be afraid at all. When I hurt my knee, I realized I was vulnerable, breakable, and I was scared to do things out of fear it would get hurt again. When we first realize we can be broken, and we are tested mentally, physically and/or spiritually, it is only then that if we overcome our fears, we experience growth and move forward.

I also realized that yes, it is always a good idea to be the best “me” I can be. Wondering how I can better myself? What will make me happy? What will give me that juice of goodness I need to be the best I can be? A road trip? Colorado? A show? My blog/my journal? I need to be reading more books. Cooking and being creative in the kitchen. Exercising. Meditation. The list goes on and on. And while those are all good, positive, wholesome things that make me feel great about myself when I do them and even open doors of perception… It’s not necessarily the answer or the key to my overall happiness. If I’m doing those things, I feel better about myself. But the only person I am bettering by doing those things is me me me me. My ego. My pleasure. My ‘self’. So, then the question is this. In what way am I bettering other people’s lives? How am I making a difference, making a change… what am I doing for someone else? And when I stopped to think about it, I felt the sense that I wasn’t doing anything at all for other people.

But fortunately, my husband knows me better than I know myself. After all, when he married me, he knew I go through episodes like this and after 3 years, he knows what to do to help me. He doesn’t think I’m weird, he doesn’t think I’m a depressed person, he just knows this is the way I am. My mind just starts going and going, even when I’m not aware of it. Gareth gave me the perfect words of encouragement and helped me see myself and the positive action I needed to take.

I was talking to a good friend this past weekend about graduate school because I have been interested in going. I’ll go ahead and say.. it was Ryan Slessinger. We all know him and we all look up to him. He gave me so much encouragement and believed in me, that I could tackle grad school and succeed. His overwhelming confidence in me made me emotional and I kept questioning him saying, “How do you know I can do it?” because while I believed that he believed in me, and I’ve believed other people when they tell me I’ve had certain sparks of greatness, I don’t believe in myself! That is the key!

So, I guess I’ve learned many lessons in these past few days.

1. I have a very strong desire to be creative. But I can be creative privately and still express myself. I don’t have to be the best painter, sewer, writer, etc. I just need little projects to do so I can tap into my creative side.

2. While being active, organized and having fun are things that make me feel better about myself, and I need to do them, they aren’t things that necessarily make me a good person. It’s not all about the ego. What makes us good people is the good that we do for others. It doesn’t have to be something huge. Just be kind. Even writing this blog has made me feel good in hopes that it helps someone else.

3. Facing your fear is extremely difficult. We are all vulnerable and we have all had specific things happen to us that held us back, and maybe still are holding us back. But the only way to grow is to believe in myself the way others believe in me and get over my fears by attacking them.

4. My success is only interpreted by my own standards, not someone else’s.

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New Life-style

I can’t wait to start the new blog for Gareth and I. It is going to be so good (Sophia Grace voice). I have been feeling a change coming on for months now. Not just the change that everyone is aware of by now – the wedding/marriage to my sweet love – but the change that will happen within my own life. It is important that I keep focused because it is easy for me to just daydream and “night”dream and not put things into action. I am a dreamer, but it is time to make my dreams a reality. And I realized I have so many. It feels exciting to have dreams, but how much more exciting it will be to be living the dreams!

The plans for the blog excite me to no end. And yes, the wedding (that will happen in just 8 weeks) has lit a fire under me. What a perfect time to start fresh… it’s a million times better than the new year, which ultimately has no affect on me as I have figured out. I have found myself feeling nervous a couple of times when I imagine walking down the aisle, looking toward my sweet Gareth, and saying the vows I have worked hard on writing for us. It is something I never thought I would be nervous about – the fact that we will be giving ourselves to each other in front of all our friends and family, the fact that we are committing our entire lives together in a final way, and the fact that my dad will be “giving me away” on behalf of my family, and the fact that my name will be Williams are all things that I am so happy to experience, but also nervous about. I am only human. And yes, we have been spending lots of time (and yes, money) on making this day special and completely “us”. I have been planning so many aspects so that it will be the best wedding ever. Now that it is so close, I am stopping to actually think about the real meaning of the marriage – the devotion and love that we will share forever no matter how much we change, and the actual ceremony that will lead us to that. It will indeed be the happiest day of my life up to this point, so I need to live and cherish every single moment of that day.

Upon getting married, my ultimate dream come true, I want to put my other dreams into action and hopefully by doing that, I will find my purpose in life! Or at least be well on my way. I also have trouble with high stress levels and tension. I really am an irritable person and I tend to get extremely stressed out. I have had shingles and hives due to stress as well as anxiety attacks. And when those things happen, I cannot control it, but I can do things to prevent it and to remain calm and happy. It is something I have to live with, because that is just me, but living with it means I need to get control over my emotions and not let them take over. And some of the things I HAVE to do in order to change my lifestyle and be happy are:

  • Wake up early – I love to sleep and I am really grumpy in the mornings. I have such a hard time getting out of bed, but the morning is the best part of the day. I don’t feel good about myself when I have to hop out of bed, jump in the shower, get ready and rush to work. I want to take my time, make breakfast, not go to work with damp hair because I didn’t have time to dry or style it, spend time with Gareth, and get a new routine.
  • Read books! – This is something that has been on my list for so long. When I read, I find joy. I get to experience life through someone else’s story. I get to be a part of a different world. And trust me, I could name about 100 books that I want to read. The only way to accomplish this is for me to set aside a time of day that I will read. Until it becomes a habit. I also want to read more blogs and inspiring articles.
  • Garden – This might not happen until we buy a house. But I will do it. Until then, my other goal is to
  • Shop at the Farmer’s Market AND make my own juice – this speaks for itself. I want to be healthy and support local farmers. Target is my favorite store, but I need to broaden my horizons.
  • Write Letters – I have to start writing letters to my close friends again.
  • Decorate – Slowly but surely redecorate our house. I really gotta watch HGTV. And start going shopping at thrift stores, places like Ross and TJ Maxx, and also garage sales. We just got a new sofa and chair so we are excited. I want a couple of rugs (that tie the room together), a “wall of art”, big bookshelf, frames for our posters and for pictures of us, friends and family, and new furniture. I MUST have real plants in my house.
  • Stop drinking. – Yes, this may seem extreme and very difficult. But I had the revelation that I will never stop smoking if I don’t stop drinking. And beyond that, I am sick of drinking. I want to enjoy life sober. At least for now.

These are the short term goals, in order. I am praying and hoping that these things will lead me to my ultimate dreams of going back to school, helping animals and helping people, being ready to have children and becoming a mama. I have a strong desire to help children with disabilities and/or old people. I know I have a lot of time, but why wait? I need to live now and start heading in the right direction. I know I have a purpose in life, I just need to find it, but first, I need to get my life together.

Peace and love,
Morgen

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Love is a Must for Spiritual Growth – Osho

Osho on Love is must for Spiritual Growth

Question: Why is Love so Essential for Spiritual Growth?
Osho: Love and awareness is the highest form of polarity – just like man/woman, life/death, darkness/light, summer/winter, outer/ inner, yin/yang, the body and the soul, the creation and the creator. Love and awareness is the highest form of polarity, the last polarity, at which transcendence happens.

Love needs two. It is a relationship, it is outgoing, it is energy moving outwards. There is an object: the beloved. The object becomes more important than yourself. Your joy is in the object. If your beloved is happy, you are happy; you become part of the object. There is a kind of dependence, and the other is needed. Without the other you will feel lonely. Awareness is just being with yourself in utter aloneness, just being alert. It is not a relationship, the other is not needed at all. It is not outgoing, it is ingoing.

Love is the movement of the light out of your being. Awareness is the reverse movement, the backward movement of the light to the source again, returning to the source. This is what Jesus calls repentance – not in the sense of repentance, but in the sense of returning to the source. Patanjali calls it PRATYAHARA, coming back home, Mahavir calls it PRATIKRAMAN, coming back to oneself; the circle is complete.

The Secret of the Golden Flower is based, totally based, on this backward movement of your energy. But the backward movement is possible only if you have moved forward. You have to go into love, you have to relate in order to come to yourself. It looks paradoxical. The child has to get lost into the world to become a child again. The innocence has to go into all the turmoil of cunningness and calculation to become really innocent again. A child is innocent, but his innocence is that of ignorance. A saint is also innocent, but his innocence is not of ignorance but of experience, of ripeness, of maturity. He is again innocent, but that again has great importance – he cannot be distracted from his innocence anymore.

The child is bound to get distracted: every Adam has to leave the Garden of Eden, the world of innocence. Every Adam has to go into the world, into the mud of it, because only there will you mature, will you ripen. Only there will you learn, only there will you see in contrast the beauty of innocence, will you understand the splendour of innocence. The day you have learned the beauty of innocence, you have become aware of it, you will have come back home.

The Adam cannot become Christ if he does not leave paradise; he will remain a child. Adam means outward movement, Christ means inward movement. Adam means love, Christ means awareness. The circle is complete. The difference between Adam and Christ is only that of direction. Adam is going extrovertedly, and the same person, when he turns back and becomes introverted, is Christ. Adam is the potential Christ, Christ is the actualized Adam.

Love is very essential. You have to lose yourself to gain yourself. Love is the only possibility of losing yourself totally. When you are lost totally, then you will be able to remember what you have done. It is like a fish which has always lived in the ocean. It will never become aware of the ocean and the benediction of it. It has to be caught in a net, a fisherman has to come to take it out, throw it on the shore. Only on the shore, in the hot sun, will it remember for the first time. Although it lived for years in the ocean, it was oblivious, completely oblivious, of the ocean. Now the thirst, the heat, makes it mindful of the ocean. A great longing arises to go back to the ocean. It makes every effort to jump back into the ocean.

That is the state of a seeker: thirsty to be back at the original source. And if this fish can enter the ocean again… can’t you imagine the celebration! And the fish has lived in the ocean forever but there was no celebration. Now there is the possibility of celebration. Now it will feel so delighted, so blessed.

Love is a must for spiritual growth. And, moreover, love functions as a mirror. It is very difficult to know yourself unless you have looked at your face in the eyes of someone who loves you. Just as you have to look into the mirror to see your physical face, you have to look in the mirror of love to see your spiritual face. Love is a spiritual mirror. It nourishes you, it integrates you, it makes you ready for the inner journey, it reminds you of your original face. In moments of deep love there are glimpses of the original face, although those glimpses are coming as reflections. Just as on a full moon night you see the moon reflected in the lake, in the silent lake, so love functions as a lake.

The moon reflected in the lake is the beginning of the search for the real moon. If you have never seen the moon reflected in the lake you may never search for the real moon. You will go again and again into the lake to search for the moon because in the beginning you will think, ’This is where the real moon is, somewhere deep down at the bottom of the lake.’ You will dive again and again and you will come up empty-handed; you will not find the moon there. Then one day it will dawn on you that maybe this moon is just a reflection. That is a great insight.

Then you can look upwards. Then where is the moon if this is a reflection? If it is a reflection you have to look in the opposite direction. The reflection was there, deep in the lake – the real must be somewhere above the lake. For the first time you look upwards and the journey has started. Love gives you glimpses of meditation, reflections of the moon in the lake – although they are reflections, not true. So love can never satisfy you. In fact, love will make you more and more dissatisfied, discontented. Love will make you more and more aware of what is possible, but it will not deliver the goods. It will frustrate you; and only in deep frustration – the possibility of turning back to your own being.

 

Only lovers know the joy of meditation. Those who have never loved and have never been frustrated in love, those who have never dived into the lake of love in search of the moon and are never frustrated, will never look up to the real moon in the sky; they will never become aware of it. The person who loves is bound to become religious sooner or later. But the person who does not love – the politician, for example, who cannot love any person, he loves only power – will never become religious. Or the person who is obsessed with money, who loves only money, who knows only one love – love of money, will never become religious. It will be very difficult for him for so many reasons. Money can be possessed; you can have money and you can possess it.

It is easy to possess money, it is difficult to possess a beloved – impossible, in fact. You will try to possess, but how can you possess a living person? The living person will resist in every way, will fight to the last. Nobody wants to lose their freedom. Love is not as valuable as freedom is. Love is a great value, but not higher than freedom. So one would like to be loving, but one would not like to be imprisoned by love. Hence, sooner or later you become frustrated. You try to possess, and the more you try to possess, the more impossible love becomes and the more the other starts going away from you. The less you possess, the closer you feel to the other. If you don’t possess at all, if there is freedom flowing between the lovers, there is great love.

Firstly, the effort to possess a person is bound to fail: in that frustration you will be thrown back on yourself. Secondly, if you have learned not to possess the person, if you have learned that freedom is a higher value than love, a far more superior value than love, then sooner or later you will see: freedom will bring you to yourself, freedom will become your awareness, meditation. Freedom is another aspect of meditation. Either start with freedom and you will become aware, or start with awareness and you will become free. They go together. Love is a kind of subtle bondage – they go together – but it is an essential experience, very essential for maturity.

There is a beautiful definition of realness through love in Margery William’s beautiful book The Velveteen Rabbit. ’What is REAL?’ asked the Rabbit one day. ’Does it mean having that buzz inside of you, and a stick-out handle?’ ’REAL isn’t how you were made,’ said the Skin Horse. ’It’s a thing that happens to you. When a child loves you for a long time, not just to play with, but really loves you, then you become REAL. ’Does it hurt?’ asked the Rabbit. ’Sometimes,’ said the Skin Horse, for he was always truthful. ’When you are REAL, you don’t mind being hurt.’

’Does it happen all at once like being wound up,’ he asked, ’or bit by bit?’
’It doesn’t happen all at once.’ said the Skin Horse. ’You become. It takes a long time. That’s why it doesn’t often happen to people who break easily, or have sharp edges or who have to be carefully kept. Generally, by the time you are REAL, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are REAL, you can’t be ugly, except to people who don’t understand… Once you are REAL, you can’t become unreal again. It lasts for always.’

Love makes you real; otherwise you remain just a fantasy, a dream, with no substance in it. Love gives you substance, love gives you integrity, loves makes you centered. But it is only half of the journey; the other half has to be completed in meditation, in awareness. But love prepares you for the other half. Love is the beginning half and awareness is the ending half. Between these two you attain to God. Between love and awareness, between these two banks, the river of being flows. Don’t avoid love. Go through it, with all its pains. Yes, it hurts, but if you are in love it doesn’t matter.

In fact, all those hurts strengthen you. Sometimes it really hurts badly, terribly, but all those wounds are necessary to provoke you, to challenge you, to make you less sleepy. All those dangerous situations are necessary to make you alert. Love prepares the ground, and in the soil of love the seed of meditation can grow – and only in the soil of love. So those who escape from the world out of fear will never attain to meditation. They can sit in the Himalayan caves for lives together, they will not attain to meditation. It is not possible – they have not earned it. First it has to be earned in the world; first they have to prepare the soil. And it is only love that prepares the soil.

Hence my insistence for my sannyasins not to renounce the world. Be in it, take its challenge, accept its dangers, its hurts, wounds. Go through it. Don’t avoid it, don’t try to find a short-cut because there is none. It is a struggle, it is arduous, it is an uphill task, but that is how one reaches the peak. And the joy will be more, far more, than if you were dropped on the peak by a helicopter, because you will have reached there ungrown; you will not be able to enjoy it. Just think of the difference… You try hard to reach Everest. It is so dangerous – every possibility of dying on the way, every possibility of never reaching to the peak; hazardous, dangerous; death waiting for you at each step; so many traps and so many possibilities of being defeated rather than being successful.

Out of one hundred possibilities there is only one possibility that you may reach. But the closer you come to the peak, the higher the joy rises in you. Your spirit soars high. You earn it; it is not free. And the more you have paid for it, the more you will enjoy it. Then think: you can be dropped from a helicopter on the top. You will stand on the top and you will just look silly, stupid – what are you doing here? Within five minutes you will be finished, you will say, ’So I have seen it! There is nothing much here!’

The journey creates the goal. The goal is not sitting there at the end of the journey, the journey creates it at each step. The journey is the goal. The journey and the goal are not separate, they are not two things. The end and the means are not two things. The end is spread over all the way; all the means contain the end in them.

So never miss any opportunity of living, of being alive, of being responsible, of being committed, of getting involved. Don’t be a coward. Face life, encounter it. And then slowly slowly something inside you will crystallize. Yes, it takes time. The Skin Horse is right: ’Generally, by the time you are REAL, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are REAL, you can’t be ugly, except to people who don’t understand… Once you are REAL, you can’t become unreal again. It lasts for always.’ It is forever. But one has to earn it. Let me repeat it: in life you cannot get anything free. And if you do get it, it is useless. You have to pay, and the more you pay for it the more you will get out of it.

If you can risk your whole life in love, great will be your attainment. Love will send you back to yourself; it will give you a few reflections of meditation. The first glimpses of meditation happen in love. And then a great desire arises in you to attain to those glimpses, not only as glimpses but as states, so that you can live in those states forever and forever. Love gives you the taste of meditation.

A loving orgasmic experience is the first experience of SAMADHI, of ecstasy. It will make you more thirsty. Now you will know what is possible and now you cannot be satisfied with the mundane. The sacred has penetrated you, the sacred has reached your heart. God has touched your heart, you have felt that touch. Now you would like to live in that moment forever, you would like that moment to become your whole life. It does become – and unless it becomes man remains discontented. Love on the one hand will give you great joy and on the other hand will give you a thirst for eternal joy.

Source: “The Secret of Secrets, Volume 1” – Osho

 

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